I'm going to try an experiment this week.
I typically take a frozen meal for lunch every day of the week. This week, I'm not buying any frozen meals. I'm going to take pitas with turkey, brown rice and chicken, etc. for lunch with fresh fruit and veggies and see if that effects my weight loss. I'm at such a standstill.. and yes, I realize that part of that is my lack of self-control when it comes to happy hours and McDonald's advertising, but I'm wondering if possibly part of the standstill is the amount of sodium in my diet. So, I'm going to stick with this Monday-Friday and see what happens.
Goodbye, frozen food.